Good Sleep, Better Life
Atomy Good Sleep, Lactium
Health functional product
700mg x 60 capsules
Distributor : Atomy Co.,Ltd
Manufacturer : Kolmar BNH Co.,Ltd
Atomy Good Sleep Lactium
Can help with stress relief and
improving sleep quality
300mg of hydrolyzed casein | 200mg of L-theanine / 2 tablets
Good Sleep!
Better Life!
French Lactium
100% use of Lactium from Ingredia, a French company specialized in milk processing.
FDA NDI Listed Ingredients
Safe functional ingredients listed as an NDI (New Dietary Ingredient) by the FDA
5 supplementary ingredients
Carefully selected ingredients such as tart cherries and plant-based extract powders
Safe milk – derived ingredients for
a good
quality sleep!
Lactium,
an ingredient inspired by the image of a baby falling asleep peacefully after drinking milk
*What is Lactium? It is a bioactive peptide component made by hydrolyzing casein protein, one of the milk proteins, with water, so it can be safely consumed.
4-in-1 Complex
Functional Formula
Lactium
May help improve sleep quality
Theanine
Can help relieve stress tension
Magnesium
Necessary for energy use and maintaining nerve and muscle function
Vitamin B6
Necessary for protein and amino acid utilization, and to keep homocystizing suins in the blood normal
Uses 100%
trustworthy Lactium
from French Company Ingredia
100% use of Lactium from Ingredia, a 70-year-old
French company specialized in milk processing.
100%
French
Lactium
Europe Patent Number
EP 0714910B1
US Patent Number
5,846,939
Japan Patent Number
3973244
Safe functional ingredient
listed as an NDI (New Dietary Ingredient) by the FDA
Safe ingredient listed as a
New Dietary Ingredient (NDI)
by the U.S. FDA
◀ Milk-derived ingredient lactium
Listed as an NDI in 2004
Listed number : NDI NO.242
*NDI (New Dietary Ingredient)
Results of human clinical trials of functional ingredient “Lactium”
Human clinical trials have confirmed a significant improvement in four sleep health metrics.
Increased sleep effectiveness
Increased total time of sleep
Reduced awakening time after hypnagogic state
Reduced sleep hypnagogic time
* Sleep quality: The ratio of time laying down to actual sleep
* Hypnagogic Time : The time it takes until you fall asleep
Target: Test group of 24 people with poor sleep / Test country: Korea
Ingestion: 300 mg of lactose solution / Test period: 4 weeks
* Source : A Double-Blind, Randomized, Placebo-Controlled Crossover Clinical Study of The Effects of Alpha-s1 Casein Hydrolysate on sleep Disturbance
* Test results don’t apply to everyone
Increased Sleep Effectiveness
Sleep efficiency (%)
Placebo
ACH
week 0
week 2
week 4
[ Subjective Indicator : Sleep Diary ]
Sleep efficiency (%)
Placebo
ACH
week 0
week 2
week 4
[ Objective Indicator : Actigraphy ]
* Source : A Double-Blind, Randomized, Placebo-Controlled Crossover Clinical Study of The Effects of Alpha-s1 Casein Hydrolysate on sleep Disturbance
* Test results may not be the same for everyone
Increase in Total Sleep Time
Table 3. Comparison of sleep paramenters between control (placebo)
and test (ACH) groups.
| Variables | Placebo | ACH | P-Value | ||||
|---|---|---|---|---|---|---|---|
| Week 0 | Week 4 | Week 0 | Week 4 | Group | Time | Group x Time | |
| TST(min) Sleep diary | 395.7 ±10.0 |
361.0 ±10.3 |
385.3 ±10.1 |
422.7 ±10.1 |
<0.001** | 0.796 | <0.001** |
Reduced Hypnagogic Time
Table 3. Comparison of sleep paramenters between control (placebo)
and test (ACH) groups.
| Variables | Placebo | ACH | P-Value | ||||
|---|---|---|---|---|---|---|---|
| Week 0 | Week 4 | Week 0 | Week 4 | Group | Time | Group x Time | |
| SL (min) Sleep diary | 33.2 ±4.4 |
50.5 ±4.6 |
39.5 ±4.5 |
18.3 ±4.5 |
<0.011* | 0.598 | <0.001** |
Reduced Awakening Time after
Hypnagogic State
Table 3. Comparison of sleep paramenters between control (placebo)
and test (ACH) groups.
| Variables | Placebo | ACH | P-Value | ||||
|---|---|---|---|---|---|---|---|
| Week 0 | Week 4 | Week 0 | Week 4 | Group | Time | Group x Time | |
| WASO (min) Sleep diary | 15.7 ±3.4 |
29.6 ±3.6 |
17.0 ±3.5 |
11.9 ±3.5 |
0.039 | 0.097 | <0.001** |
* Source : A Double-Blind, Randomized, Placebo-Controlled Crossover Clinical Study of The Effects of Alpha-s1 Casein Hydrolysate on sleep Disturbance
* Test results are not equally applicable to all individuals
5 carefully selected
supplementary ingredients
Tart Cherry Concentrated Powder
Thyme scent powder
Rosemary cut extraction powder
Plant mixture extract powder
L-Tryptophan
True sleep
management starts
with two tablets a day.
Take 2 tablets once a day
with water!
Comfortable,
easy-to-swallow size
The small size makes it easy for anyone to swallow comfortably without any burden.
For good sleep habits!
Atomy Good Sleep Lactium
Recommended for these people
Anyone who is worries about their quality of sleep deteriorating
Anyone who wants a good night’s sleep
Anyone who is an office worker or test taker suffering from lack of sleep
Anyone who can’t get a good night sleep
Anyone who is very sensitive and tossing and turning at dawn
Anyone who wants to have a refreshing morning
How to Open
For the safety of the product, a safety cap has been applied.
STEP.1
Press down on the top of the cap.
STEP.2
Turn the cap in the OPEN direction to remove it.
Precautions
- In the case of people with special constitutions or allergies, hypersensitivity reactions may occasionally occur depending on the individual, so check the ingredients before consuming.
- Pregnant and lactating women should avoid consumption.
- Be careful when taking it with caffeinated beverages (coffee, black tea, green tea, etc.).
- Before and after surgery, patients should consult with a specialist.
- If adverse reactions occur, discontinue use and consult a specialist.
- Pregnant women, lactating women, and children should be cautious when consuming.
- People who are allergic to milk and dairy products should be careful when consuming it.
- Tingling, burning or numbness in the hands and feet, etc. If adverse reactions occur, discontinue use and consult a specialist.
- Do not ingest the desiccant inside the container.
- Do not consume products that have passed their expiration date.
Product Information
| Product name | Atomy Good Sleep, Lactium |
|---|---|
| Product type | Heath functional food /milk protein-based hydrolysate (Lactium), Theanine, Magnesium, Vitamin B6 |
| Packing unit capacity (weight) quantity | 700mg x 60 capsules |
| Ingredients | Milk Protein Hydrolysate (Lactium), L-Theanine, Magnesium Oxide, Rice bran powder, Pyridoxine Hydrochloride, Microcrystalline Cellulose, Carboxymethyl Cellulose Calcium, Herbal Melatonin(Alfalfa Concentrated Powder80%, Chlorella spp.14%, Oryza sativa6%), L-Tryptophan, Magnesium Stearate, Stearic Acid, Hydroxypropylmethyl Cellulose (HPMC), Hydroxypropyl Cellulose (HPC), Thyme flavor Powder(Dextrin91%, Thyme oil9%), Glycerin Esters of Fatty Acids, Rosemary Extract Powder, Montmorency Tart Cherry Powder, Milk Contained |
| Intake Method | Take once a day, 2 capsules at a time with sufficient water. |
| Storage Method | Store at room temperature with little moisture and no sunlight. Keep out of reach of children. |
Nutritional Information
| Daily Nutrition | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | |
| Carbohydrates | 0 g | 0 % |
| Protein | 0 g | 0 % |
| Fat | 0 g | 0 % |
| Sodium | 15 mg | 1 % |
| Alpha S1-Casein (αS1-casein)(f91-100) | 6.3 mg | |
| L-Theanine | 200 mg | |
| Magnesium | 95 mg | 30 % |
| Vitamin B6 | 0.45 mg | 30 % |
* % Percent Daily Value: Percentage of the Daily Value of nutrients.
Health Information
What is sleep?
Most essential for maintaining physical
and mental health!
Sleep is an essential and important physiological phenomenon that performs functions. This includes tissue recovery, especially the central nervous system, energy storage, body temperature control, sensation, and inadequate memory from overloaded brains.
* This information is not directly related to the product.
Types of sleep
Sleep consists of REM sleep, which affects memory storage and brain function, and non-REM sleep in the deepest state
You must alternate between maintaining the two types of sleep to help you sleep soundly
* In normal adult’s night sleep, 4-6 ‘REM sleep non-REM sleep’ cycles are repeated.
Non-REM Sleep
(Non-Rapid Eye Movement Sleep)
REM Sleep
(Rapid Eye Movement Sleep)
Takes up to 75-80%
of total sleep time
Takes up to 20-25%
of total sleep time
[Source] Ministry of Food and Drug Safety Functional Guide – Edition on Sleep Health Aids
* This information is not directly related to the product.
South Korea, the country with the shortest average sleep rate
among OECD countries
Average daily sleep time by country
7 hours 41 minutes
South Korea
7 hours 43 minutes
Japan
8 hours 4 minutes
UK
8 hours 14 minutes
Germany
8 hours 29 minutes
France
8 hours 45 minutes
USA
9 hours 2 minutes
China
9 hours 13 minutes
South Africa
7 hours
8 hours
9 hours
The average sleep time of Koreans is 7 hours and 41 minutes, which is about 1 hour and 20 minutes shorter than the OECD average of 8 hours and 22 minutes, ranking the lowest among OECD countries.
* Source : OECD, balancing paid work unpaid work and leisure 2014
* This information is not directly related to the product.
Status of ‘Sleep Disorders’ Care by Year
(People)
(Year)
[Source] National Health Insurance Corporation Health Care Office
* This information is not directly related to the product.
5 essential health tips for
improving sleep quality
- Don’t overeat 2 hours before sleeping
- Avoid using electronic devices 1 hour before going to sleep
- Sleep at the same time every night
- Keep the bedroom cool, quiet and dark
- Do some exercise every day
[Source] National Institute of Health (NIH)
